Offering
Kundalini Yoga
A dynamic practice of movement, breathwork, chanting, and meditation to awaken self-awareness, expand consciousness, and cultivate spiritual well-being.
Awakening Self-Awareness and Spiritual Well-Being
Join Zoom Meeting: us06web.zoom.us (Meeting ID 762 445 8838 · Passcode mapatac)
Monday's class is offered as seva. If it helped you in your journey towards self-awareness, please consider giving back in a way that reflects how much you gained. Upcoming classes will be posted on the homepage.
Kundalini Yoga weaves movement, breathwork, chanting, and meditation to awaken Shakti energy at the base of the spine — elevating self-awareness, expanding consciousness, and supporting physical and mental health. Classes run 90–120 minutes.